Health & WellnessFriday, November 13
Movement Heals
Friday, November 13 · 5-5:45 p.m. · TogetherSource: Soul Recovery Cafe B Suite
5-5:45 p.m.
- When
- Friday, November 13 · 5-5:45 p.m.
- Where
- TogetherSource: Soul Recovery Cafe B Suite1111 Carlisle Blvd SE · Albuquerque, NM · 87106
About this event
Join us for a 45-minute movement and meditation experience designed to help you release tension, reduce stress, and reconnect with your body and mind. Through simple, playful body movements and guided meditation, we'll explore a different way to calm the nervous system and invite greater peace and relaxation.
From TogetherSource
Listed by Meetup: Albuquerque, NM, gathered by the Rio Rancho events calendar.