Health & WellnessSaturday, November 28
Hot Yoga
Saturday, November 28 · 8-9 a.m. · Blissful Spirits Hot Yoga
8-9 a.m.
- When
- Saturday, November 28 · 8-9 a.m.
- Where
- Blissful Spirits Hot Yoga4300 Paseo Del Norte Northeast STE D · Albuquerque, NM · 87113
- Good to know
About this event
Hot Yoga (Level 1/2) is practiced in a 105° heated room with approximately 40% humidity to support flexibility, circulation, and a deep, detoxifying sweat. This class is primarily flow-based, linking breath with movement to build strength, balance, and focus. While you’ll move continuously through thoughtfully guided sequences, options and modifications are always offered—making this class welcoming and accessible for beginners while still engaging for more experienced students.
From Blissful Spirits
Listed by Mindbody: Albuquerque, NM, gathered by the Rio Rancho events calendar.