Health & WellnessSaturday, November 28
HIIT
Saturday, November 28 · 8-8:45 a.m. · Decided Fit
8-8:45 a.m.
- When
- Saturday, November 28 · 8-8:45 a.m.
- Where
- Decided Fit3601 Old Airport Road Northwest Suite F2 · Albuquerque, NM · 87114
About this event
Get your heart rate up with some high intensity interval training circuits. We will meet in “The Studio” at 8am and warm up for 5 minutes, then we will train HIIT for approx. 20 minutes. The last 20-25 minutes of class will be core and pelvic floor work, with stretches focused on restoring our nervous system.
From Decided Fit
Listed by Mindbody: Albuquerque, NM, gathered by the Rio Rancho events calendar.