Health & WellnessThursday, November 26

Silver Pilates

Name: Silver Pilates
Start: 2026-11-26T17:45:00.000Z
End: 2026-11-26T18:45:00.000Z
Location: Adobe Yoga

Thursday, November 26 · 10:45-11:45 a.m. · Adobe Yoga

10:45-11:45 a.m.

When: Thursday, November 26 · 10:45-11:45 a.m.
Where: Adobe Yoga1611 Los Alamos Avenue Southwest · Albuquerque, NM · 87104
Good to know: $20

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About this event

Silver Pilates is an accessible Pilates class designed for older adults to build strength, improve balance, support bone health, and maintain mobility for everyday life. With a focus on stability, posture, and functional movement, classes incorporate osteoporosis-conscious exercises and physical therapy-inspired movements in a supportive environment, with modifications and options to meet you where you are.

From Adobe Yoga

Listed by Mindbody: Albuquerque, NM, gathered by the Rio Rancho events calendar.